Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 468

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 483

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 490

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 526

Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with Walker::start_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with Walker::end_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with Walker::end_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 611

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with Walker::start_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with Walker::end_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with Walker::end_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 728

Strict Standards: Redefining already defined constructor for class wpdb in /www/htdocs/w00c06c7/wordpress/wp-includes/wp-db.php on line 306

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/cache.php on line 103

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /www/htdocs/w00c06c7/wordpress/wp-includes/cache.php on line 425

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/query.php on line 21

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/theme.php on line 618

Strict Standards: Redefining already defined constructor for class WP_Dependencies in /www/htdocs/w00c06c7/wordpress/wp-includes/class.wp-dependencies.php on line 15
 Mikrowelle » Mein Bauch und ich
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

    Programmwahl

    Aufgewärmt


      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2013

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • October 2010

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2010

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • July 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • June 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • April 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • January 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • December 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • August 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • July 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • June 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • April 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • January 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • December 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • October 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • August 2007

Mein Bauch und ich

Hallo liebe Gemeinde,

heute mal ein bisschen was Privates rund um den (runden) Bauch. Jaja, der ist inzwischen (bin in der 23. von 40 Wochen angelangt) schon ganz anständig, und ich merke täglich, was mein Körper da grad wieder leistet - auch, dass er sich eigentlich noch gar nicht so richtig von der vorherigen Schwangerschaft erholt hat. Was ein Wunder, ging ja auch alles ziemlich flott! Was mich ein bisschen traurig stimmt, ist die Tatsache, dass ich die Schwangerschaft gar nicht so richtig genießen kann. Das liegt primär natürlich daran, dass ich hier noch nen kleinen Wuselzwerg habe, der meine volle Aufmerksamkeit fordert, und auch daran, dass man das alles ja schon irgendwie kennt. Been there, done that… Es ist natürlich schon ganz schön, dass man bei den üblichen Beschwerden nicht gleich in Aufregung und Panik verfällt, sondern sich denkt “Ach ja, so wars beim letzten Mal auch.” - aber ich finde wenig Zeit, in mich hinein zu hören. Die kleinsten Bewegungen vom Bauchzwerg, die man in der letzten Schwangerschaft alle begeistert wahrgenommen hat, merkt man selten, wenn man den ganzen Tag mit Ben rumhampelt. Die Spieluhr, die ich mir damals immer vorm Schlafengehen auf den Bauch gelegt habe, liegt nun bei Ben im Tagesbett, und würde ich sie abends in unserem Bett anmachen, wären meine beiden Männer gleich wieder wach. Geht also auch nicht. Also lege ich vorm Einschlafen noch kurz meine Hände auf den Bauch und hoffe darauf, dass Flummi grad Lust darauf hat, Klopfzeichen zu geben. Und dann schlafe ich auch schon ein…

Tja, die Müdigkeit, auch so ein Thema. Nachts kann ich kaum schlafen, weil ich nie weiß, wie ich liegen soll, und das Umdrehen wird wegen Becken-Aua auch zum Kraftakt. Zudem muss ich mich nachts meist noch zwei-, dreimal von der Matratze wälzen, die (NOCH!) auf dem Boden liegt, um Ben den rausgewuselten Schnulli wieder reinzustecken, also reduziert sich das Gefühl schlafender Erholung auf ein Minimum. Und morgens muss ich dann meist zwischen 4 und 5 Uhr aus dem Bett. Gute Nacht, liebe Nacht, das wars dann auch schon! Gott, was würde ich für ein paar Nächte anständigen Schlafes alles geben. Und was dafür, morgens einfach liegenbleiben zu können… Immerhin steht das neue Bett schon aufbaubereit parat, und es ist größer (hurra, Platz!) und höher (juhuuu, nicht mehr vom Boden hochwursteln), also besteht vielleicht noch Hoffnung, dass ich bis zur Geburt vielleicht doch noch ein paar Nächte - und mehr will ich ja gar nicht - halbwegs vernünftig pennen kann. Wahlweise würde ich auch gern ein bisschen persönliche Freizeit nehmen - mal so ganz ohne Baby, einfach nur Zeit für MICH! Egoismus pur!

Tagsüber plagen mich dann Rücken- und Beckenschmerzen, der Ischias meldet sich immer wieder mal sehr gern, mit der Kurzatmigkeit gehts jetzt auch los - kurzum: es ist alles ganz schön anstregend. Und wie gesagt, Ben ist ja auch noch da. Ich habe ein bisschen schlechtes Gewissen, weil ich nicht ganz soviel mit ihm Rumtüddeln kann, wie ich gern möchte. Am liebsten würd ich ihn den ganzen Tag auf dem Arm haben, ihn herumwirbeln, mit ihm auf dem Boden rumkrabbeln oder mit ihm spazieren gehen. Aber allein schon der Spaziergang ist mit großen Anstrengungen verbunden: Runter aus dem 3. Stock, Kinderwagen rausgewuppt, wieder hoch, Benni holen (der inzwischen 9,5 kg wiegt), wieder runter…dann bin ich schon sowas von außer Atem und fertig. Nun wird rumgelaufen, auch super anstrengend. Der Bauch zwickt, der Rücken ziept, die Knie schmerzen. Auf dem Rückweg dasselbe Spiel umgekehrt (meist noch ne Tüte mit Babygläschen, Windeln o. ä. dabei), und wenn wir dann oben angekommen sind, habe ich das Gefühl, dass ich gleich zusammenbreche.

Nebenher obliegen wir Schwangeren ja auch diesem herrlichen Hormonchaos, dass uns abwechselnd zu Oberzicken, Heulsusen und allem dazwischen mutieren lässt. Mitunter geht mir Ben schonmal auf die Nerven, was eigentlich kaum schlimm und auch normal ist. Haben die Hormone grad die richtige Mischung, werde ich schonmal echt sauer oder zu einem heulenden Häufchen Elend. Zum Glück ist Benni dann aber immer ganz süß, gibt mir Küsschen oder lächelt mich so drollig an, dass ich mich schnell wieder beruhige. Der Kleine ist einfach zu goldig! (Auch wenn er manchmal NERRRRRVT!!!! *heul*)

Insgesamt ist diese Schwangerschaft also “etwas weniger schön” als die vorherige. Auch mein Umfeld ist ja schon dran gewöhnt, dass ich mit nem dicken Bauch rumlaufe. Been there, done that…kennmer schon. Is’ nix Besonderes mehr. Schwanger isse halt. Naja, ich will ja nun nicht von jedem betüddelt werden - aber ab und an ein paar aufmunternde Worte oder ein paar liebe Gesten wären schon nett. Blumen müssen jetzt aber nicht unbedingt sein (fressen eh die Katzen).

Und wer nun den Eindruck gewonnen hat, dass eine Schwangerschaft was ganz Schreckliches ist: Nein, es ist immer noch wunderschön, und ich versuche, die nicht so schönen Seiten etwas lockerer zu sehen, um die wirklich schönen Dinge nochmehr genießen zu können. Ich bin nämlich gerne (werdende) Mama… :-)


Ein Ton zu “Mein Bauch und ich”

  1. Filzo sagt:

    Na dann alles Gute auch dieses Mal. Ben freut sich sicherlich über ein Geschwisterchen - außerdem ist er dann ja der coole große Bruder =)

Auch rumtönen?

    TAGS


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    Heissgemacht


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