Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 468

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 483

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 490

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-settings.php on line 526

Strict Standards: Declaration of Walker_Page::start_lvl() should be compatible with Walker::start_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_lvl() should be compatible with Walker::end_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_Page::end_el() should be compatible with Walker::end_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 594

Strict Standards: Declaration of Walker_PageDropdown::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 611

Strict Standards: Declaration of Walker_Category::start_lvl() should be compatible with Walker::start_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_lvl() should be compatible with Walker::end_lvl(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_Category::end_el() should be compatible with Walker::end_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 705

Strict Standards: Declaration of Walker_CategoryDropdown::start_el() should be compatible with Walker::start_el(&$output) in /www/htdocs/w00c06c7/wordpress/wp-includes/classes.php on line 728

Strict Standards: Redefining already defined constructor for class wpdb in /www/htdocs/w00c06c7/wordpress/wp-includes/wp-db.php on line 306

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/cache.php on line 103

Strict Standards: Redefining already defined constructor for class WP_Object_Cache in /www/htdocs/w00c06c7/wordpress/wp-includes/cache.php on line 425

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/query.php on line 21

Deprecated: Assigning the return value of new by reference is deprecated in /www/htdocs/w00c06c7/wordpress/wp-includes/theme.php on line 618

Strict Standards: Redefining already defined constructor for class WP_Dependencies in /www/htdocs/w00c06c7/wordpress/wp-includes/class.wp-dependencies.php on line 15
 Mikrowelle » Mama rechnet
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935

    Programmwahl

    Aufgewärmt


      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2013

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2011

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • October 2010

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2010

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • July 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • June 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • April 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • January 2009

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • December 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • August 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • July 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • June 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • May 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • April 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • March 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • February 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • January 2008

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • December 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • November 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • October 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • September 2007

    • Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 934

      Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /www/htdocs/w00c06c7/wordpress/wp-includes/kses.php on line 935
    • August 2007

Mama rechnet

Als Vollzeit- und Still-Mama hat man ja laut Volksmund jede Menge Zeit für sich, die man mit Rumgammeln usw. verbringen kann. Hier mal ein paar gar nicht so theoretische Rechenbeispiele im Zuge der Aufklärung für Nicht-Mütter…

Ein Beispiel…
Nehmen wir an, dass das Kindchen alle 3 Stunden etwas zu essen haben möchte. Nehmen wir uns irgendeine Uhrzeit, sagen wir mal 11 Uhr. Die nächste Mahlzeit wäre also laut Adam Riese um 14 Uhr fällig, was allerdings nur eine grobe und (genauer betrachtet) eher theoretische Schätzung ist - besonders dann, wenn man Termine hat. Aber zurück zu 11 Uhr! Gewickelt hat man das Kind bereits vorher, wofür unter guten Umständen ca. 5 Minuten draufgehen (Kleidung ausziehen, Windel ab, Arsch waschen, eincremen, neue Windel drum, Kleidung wieder an). Wenns gaaaanz dumm läuft, hat sich das Kindchen so richtig vollgeschissen und bedarf einer größeren Waschung und vor allem neuer Klamotten. Das sind dann auch gern mal 10 Minuten, und sogar 15, wenn das Kind zwischendurch noch die frisch gewechselten Klamotten und die Wickelunterlage im letzten Moment vollpieselt. Wenn es dann dazu noch richtig verärgert ist, mit Armen und Beinen windmühlenartige Bewegungen ausführt, aus vollem Hals brüllt und noch beruhigt werden muss, sind wir bereits bei 20 Minuten. Aber nun gut…

Nun können wir das Kindchen also stillen. Hervorragend! Das kann 20 Minuten dauern, muss es aber nicht. Eher 30 bis 45 Minuten. Wenns stockend läuft, dann gern auch 60. Aber sind wir mal optimistisch und halten und an die 30 Minuten. Wenn das Kind satt ist, haben wir es also 11.30 Uhr. Nach dem Essen sollte man noch ca. 5 Minuten dafür aufwenden, dem Kind ein oder mehrere Bäuerchen zu entlocken. Um 11.35 Uhr begibt man sich also ins Wickelzimmer, um das Kindchen für das kalte Wetter entsprechend anzuziehen, denn man möchte gern noch ein bisschen raus - und drinnen trägt das Kind halt Strumpfhose, Shirt, Body…also nochmal mindestens 5 Minuten fürs Anziehen der warmen Klamotten, eher 10 (weil das Kind die Arme einfach nicht durch Jacken- und/oder Pulloverärmel schieben oder ziehen lassen möchte). Man selbst sieht auch aus wie Scheiße (und schiebt es auf chronischen Zeitmangel), muss sich noch anziehen und zumindest mal die Haare kämmen. 5 Minuten! Derweil brüllt Junior auf der Spielmatte, also schafft man es auch in 4, braucht danach aber wieder 3 Minuten, um Junior für den Ausflug gnädig zu stimmen.

Kind dann in Tragetasche gestopft, zugedeckt, raus aus der Wohnung im 3. Stock (ordnungsgemäß befüllte Wickeltasche nicht vergessen!), Kind an den Briefkästen abstellen, runter in den Keller, Kinderwagen hochgewuchtet und nach draußen, wieder rein, Kind samt Tasche im Kinderwagen befestigen. Dauer: in etwa 8 Minuten. Nun aber schnell zur Bahn. In die Stadt dauert es 20 Minuten. Wir haben es jetzt 12.20 Uhr (wohlgemerkt den optimalen Ablauf vorausgesetzt). Man kauft Windeln und anderen Babybedarf in der Drogerie, steht noch 10 Minuten an der Kasse rum (ist ja immer nur eine auf), dann ist es schon 12.40 Uhr. Noch haben wir ja Zeit zum Bummeln. Wir bummeln also, immer die Uhr im Auge (sehr entspannend!), und erinnern uns dran, dass die Bahnfahrt 20 Minuten dauert. Wenn Kindchen also um 14.00 Uhr essen möchte, müssten wir also um…wann jetzt genau fahren? 20 Minuten Bahnfahrt, 8 Minuten Kind aus Kinderwagen, selbigen in Keller, ab nach oben in den 3. Stock (Post mitnehmen nicht vergessen), Jacke ausziehen und Kind ins Wickelzimmer (1 Minute), 5 Minuten Windeln wechseln…halt, das Ausziehen haben wir vergessen (geht auch in 3 Minuten!)…macht schon 37 Minuten, die wir von 14.00 Uhr nach hinten abziehen müssen. Abfahrt aus der Stadt also um 13.23 Uhr (da fährt eh keine Bahn, aber was solls) und jetzt haben wir es…moment…12.40 Uhr. Uns bleiben also noch satte 43 Minuten fürs persönliche Vergnügen (z. B. endlich mal was essen).

Wir erwischen pünktlich die Bahn, schaffen es bis nach oben sogar in 6 Minuten, man lächelt und…VOLLGEKACKT bis obenhin. Macht in etwa 15 Minuten lang wie am Spieß brüllendes hungriges und unleidiges Kind, Schweiß in Strömen, nervöses Augenzucken und die Erkenntnis, dass man das nächste mal lieber nur 20 Minuten bummeln geht. Reicht ja eigentlich auch…

Und nun mal ein paar Aufgaben für die Rechenfüchse unter euch!

Aufgabe 1
Zeitwerte fürs Stillen und Wickeln so wie oben (auch hier nehmen wir mal die optimalen Werte). Der gemütliche Stadtbummel fällt weg, dafür wollen wir uns einer einfachen Tätigkeit wie dem Waschen von Wäsche widmen. Nach dem Stillen möchte das Kindchen im Normalfall erstmal auf seiner Spieldecke spielen. Währenddessen setzt man sich erstmal nen Kaffee auf und atmet ein paarmal tief durch (ca. 4 Minuten). Derweil brüllt Junior schon wieder, weil er unterhalten und bespielt werden möchte. Macht ja auch Spaß (wirklich!), also wuselt man gemeinsam ca. 15 Minuten rum, dann ein bisschen Kaffee trinken (Junior wuselt alleine weiter, braucht aber ständig Zuspruch - in etwa 5 Minuten). Nun muss man die Dreckwäsche von oben runterholen und Junior dann in seiner Trage vor den Bauch schnallen (merke: Baby niemals alleine in der Wohnung lassen!). Das dauert nur sparsame 2 Minütchen. Nun wirds lustig: Wäschekorb nach unten bugsieren (nicht wirklich einfach mit Baby vorm Bauch), Waschmaschine befüllen (auch nicht einfach, mit Junior in der Trage vor der Waschmaschine knien und mit Gorilla-artigen Armen die Wäsche einfüllen), schnell noch Waschmittel rein, Waschmaschine an (30-Minuten-Schnell-Programm), wieder nach oben in den 3. Stock. Dauert gut und gerne 12 Minuten, mit Auswahl, welche Wäschestücke als erstes reinkommen (so groß ist die Waschmaschine leider auch nicht), nochmal 3 Minuten länger. Nun möchte man, dass Junior auch mal ein bisschen schläft (müssen Babys halt recht viel), Junior möchte aber noch 10 Minuten spielen und danacht brauchts nochmal 15 Minuten, bis er dann auch endlich schläft (mit viel gutem Zureden, Köpfchenstreicheln, Schnullerreinstecken usw.). Zeit zum Entspannen. Ach…moment, die Wäsche ist ja fertig…hmmm, und oben muss auch erst noch Wäsche abgenommen und zusammengelegt werden. Machen wir halt jetzt, Junior pennt ja. Dauert in etwa 10 Minuten, mit einräumen 13. Kaum wieder unten und ein paar Schlucke inzwischen kalt gewordenen Kaffee getrunken, ist Junior auch schon wieder wach. Also ab in die Trage, wieder runter in den Keller, Wäsche ausgeräumt, ab nach oben, aufhängen…da sind schon wieder 15 bis 20 Minuten dahin. Und wickeln müssen wir den Kleinen ja auch noch, bevor es wieder was zu essen gibt. Wieviel Zeit bleibt uns also zum gemütlichen Abhängen/Essen/Lesen o. ä?

Aufgabe 2
Wie Aufgabe 1 nur ohne Wäsche, dafür mit Einkauf (Verweildauer im Supermarkt ca. 40 Minuten mit Kasssenschlang). Zu Fuß ist der Supermarkt ca. 5 Minuten entfernt, mit Kind in Trage noch 3 Minuten draufrechnen).
a) mit Kind in Trage, Rucksack auf dem Rücken und 2 vollen Einkaufstüten (zurück mit der Bahn, Fahrt mit Wartezeit in etwa 7 Minuten)
b) mit Kinderwagen. Angenehmer, weil Lastgewicht besser verteilt wird. Unangenehmer, weil das Prozedere mit dem Kinderwagen eingerechnet werden muss.
Es fallen noch 10 Minuten fürs Einräumen ein. Wieviel Zeit bleibt uns also zum gemütlichen Abhängen/Essen/Lesen o. ä., bevor das Kind gewickelt und gestillt werden will?

Aufgabe 3
Wieviele Stunden pro Woche bleiben mir zum Schlafen (normale Zeitwerte fürs Kochen, Essen, Hygiene usw., geputzt wird nur sporadisch), wenn mein Kind 5-7x pro Tag gestillt werden will, ich 2x einkaufen gehe, 2x in die Stadt fahre und 3 Maschinen Wäsche wasche?

Ich hoffe, ihr habt Spaß beim Rechnen! Dieser Blogeintrag hat mich übrigens eine Stunde meiner wertvollen Wochenschlafzeit gekostet. In 4 Stunden steht Junior wieder auf der Matte, zwischendurch muss ich aber noch 2 Mal den rausgefallenen Schnuller wieder reinstecken - optimale Werte vorausgesetzt… ;-)


3 Geräusche zu “Mama rechnet”

  1. Filzo sagt:

    Wenn ihr noch in Niedersachsen wohnen würdet, würde ich einfach mal mit Buitti zu euch kommen, die würde sich dann mit eurem Junior beschäftigen bzw. sich von ihm beschäftigen lassen :)

    Tipps von Mutter zu Mutter kann ich dir nicht geben, ebensowenig von Frau zu Frau. Denk einfach daran, dass Ben dir später mal die Rente zahlt ;)

  2. Sushi sagt:

    Wieso denn NOCH? Wir haben doch nie in Niedersachsen gewohnt… ;-) Aber danke für die nichtgegebenen Tips! *knuddl0rz*

  3. Schlens sagt:

    Uiuiui. Wenn die Rente das einzige ist… dann brauchen wir wohl noch achtunddroelfzig Kinder, damit sich das rudolpht.
    Aber jetzt isser ja mal wieder ruhig :)

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    Heissgemacht


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